Integrative Nutrition & Holistic Health Coach, Certified Aroma Therapist, and Essential Oil Educator

Hi! I'm Andrea Cauffman - wife, mom, Jesus lover, and holistic health coach. I live in Blain, PA with my husband, daughter, and three dogs. Over the past 10 years, through my own health experiences, I've learned to turn back to natural and organic foods to help the body reach its optimal performance. Dedicating myself to the pursuit of good health was one of the best decisions I've ever made.

I am a proud graduate of IIN, The Institute of Integrative Nutrition. The mission of IIN is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world. During the IIN Health Coach Training Program, I received training to educate and guide clients to make long-lasting, sustainable lifestyle changes resulting in improved nutrition, dietary habits, and physical ability and overall greater health and wellness. We learned about the bio-individuality of each person and a concept called "Primary Foods."

"Primary food is more than what is on your plate. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice can fill your soul and satisfy your hunger for life. When primary food is balanced and satiating, your life feeds you, making what you eat secondary."

- Joshua Rosenthal, IIN Founder

A few years before I pursued my IIN certification. I was diagnosed with an autoimmune disease. In my quest to reverse those symptoms and take control of my health, I completely revamped my diet and lifestyle by adopting a whole foods, gluten-free diet, using herbs and essential oils as medicine, and prioritizing self-care, sleep, and stress-reduction. One year after doing so, most of my autoimmune symptoms vanished. I pursued health coaching as a way to help others like me and to inspire them with a back-to-basics "downshifted" approach - whole foods + healthy living. Helping others navigate through their health problems with success brings me joy!

My main focus is on YOU - the whole person. I use an integrative, functional, and personalized approach to nutrition, health, and healing. I'd love to support and guide you to reach your health and wellness goals. A new nourished you is waiting to be unleashed!

Andrea Cauffman


"Andrea Cauffman is the BEST! She is extremely open minded when it comes to the Holistic approach to Health and understands the importance of a healthy lifestyle. As a Wellness Coach, the relationship that she created with me on a personal level was amazing, she is extremely knowledgeable and helpful. Andrea continues to 'check in' has an endless stream of suggestions and ideas. I always looked forward to our visits and am anxious for the next step! I would highly recommend Andrea... she knows her stuff and it works!"

- Becky Bolze

"What changed since last year? Taking my LLV everyday and some additional supplements recommended, along with coaching from Andrea Wevodau Cauffman, eating healthier, moving my body daily, enriching my mind, taking time out for me, gratitude, reading labels, being mindful of the food I put in my body and so much more. Also since the beginning of the year I have lost 18 pounds and kept it off..."

- Melissa Rhodes